Sober Living
What On Earth is “Financial Security”?
We hear the terms financial security and emotional security often in the recovery program. We all struggled with these concepts when we first decided recovery was our choice. We experience a lot of financial fear and insecurity when we first get sober, and it makes sense that we are confused as to how to get…
How Can I Be Helpful In A Time of Crisis?
We are now a couple of months out from the onset of the Coronavirus outbreak and resulting pandemic. Since then, a lot has changed in our lives. We have lost a source of income or had to adapt to a new way of earning it. Our families have experienced challenges, and we have pulled our…
A Family Member’s Guide to Self-Care
Anyone who has a loved one battling substance abuse knows that addiction doesn’t just affect one person – it affects everyone. Friends, family members, coworkers, and everyone who cares about that person become entrenched in this cycle of stress and worry. Even if that person seeks out treatment, those individuals still need to be finding…
Can A Sober Living Home Help Me Stay Sober?
Can A Sober Living Home Help Me Stay Sober? When we talk about treatment for addiction recovery, sober living homes often enter the conversation a bit later – but they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from…
Realizing Your Worth in Recovery
Before a person tends to seek out addiction recovery, they’re lost in this endless cycle of denial, cynicism, and habits that only seem to bring them down further. Alcohol and drugs have become a part of their norm. At this point, it’s easier to neglect dangerous aspects of mental and physical health that are crucial…
Celebrating Without Alcohol
Ideas for Celebrating Special Occasions without Alcohol In the U.S., celebrating special occasions, life milestones, or achievements is often associated with having a few drinks. Wedding receptions, birthdays, retirement parties, holiday events … all worthy of a celebratory toast. But what happens when you no longer drink? It’s important to acknowledge that you deserve to…
Dating in Recovery: Does Your Partner Also Have to Be Sober?
To Date or Not to Date During Recovery? Embarking on a new journey to sobriety is a big transition — a positive one, but still a significant change. In general, therapists and treatment centers alike recommend that someone who’s new to sobriety aims to achieve at least 12 months of recovery before starting to date…
Rediscovering yourself along your Recovery Journey
Big life transitions can be unsettling — job layoffs, loss of a loved one, divorce — and taking steps to overcome a drug and alcohol addiction is no different or less challenging. And while it’s good to acknowledge that there will always be some circumstances that are beyond your control, there are steps you can…
Surviving the Holidays Without a Drink in Hand
Despite being pegged as the most wonderful time of the year, the holiday season oftentimes comes with unique stressors, complicated emotions and a host of social situations. For anyone returning to regular life following drug or alcohol recovery, the holiday season can be overwhelming, not to mention tempting to return to old habits. Stay strong…