Sober Living
Your First 12-Step Meeting
In addiction recovery, 12-step programs are a common method of treatment. First created by Alcoholics Anonymous, these 12-step programs have proven to help addiction recovery and avoid relapse. The steps are designed to give those going through recovery a tangible way to move forward. There is often a spiritual aspect to these 12-steps, but it…
The Benefits of Sober Living at Choice House
You’ve decided to enter an addiction recovery program but are having trouble deciding which facility will work best for you. Choosing a treatment facility depends on your specific needs and wants. However, if you are looking for a comfortable facility with therapy geared towards men, you will find the treatment program at Choice House quite…
Preparing for Treatment When You Are Unsure
You’ve decided to enter an addiction recovery treatment program but have several concerns. You might be worried about how your family will handle you being gone for a period of time. You might also worry about all your responsibilities being taken care of while you are gone. During your recovery, focusing solely on getting better…
The Stigma Surrounding Men and Vulnerability
Men experience difficulty being vulnerable due to societal pressures of masculinity. You may feel the need to “man-up” or uphold a callous, tough self-image. You might hold yourself back from displaying emotions other than anger or happiness. Feelings of sadness, grief, and loneliness might be pushed deep down for men. These feelings may also become…
The Long Term Effects of Marijuana Use
Marijuana use can have long-term effects on your physical, mental, and emotional health. You might use marijuana legally in your state, depending upon the laws. In Colorado, marijuana use has been legalized for years. Although marijuana may be legal to use, you might still experience adverse long-term effects due to marijuana use. The legality of…
How to Find the Right Treatment Center: Avoiding the Revolving Door
You may have heard the term “revolving door” used in association with addiction treatment centers, referring to the cycle that some people with addiction go through that involves going into treatment only to relapse then return to treatment again. This can happen many times for some people and may have you wondering, “What is the…
Understanding What Your Son is Struggling With
When you have a son in recovery, you might experience difficulty understanding his struggles with addiction. Your son may not be willing to share with you or might fear judgment, especially if he feels like he has failed to live up to your expectations. Children, even emerging adults, might view parents or guardians as infallible…
Does Trauma Hold You Back?
There are many types of trauma one might experience in their lives, including the death of a loved one or being involved in a severe accident. Experiencing military combat, a life-threatening illness, or an assault can also result in severe trauma. However, causes of trauma aren’t always physical – childhood neglect and bullying can also…
Trauma Denial: Helpful or Hurtful?
Our minds can attempt to protect us from harsh realities. Following a traumatic event, our mind may wrap the event up in denial as a defense mechanism. The event itself and our feelings get buried deep within our minds. We may not even be consciously aware of the traumatic event and have difficulty in recalling…