Sober Living

Roommates & Creating a Sober Living Environment

Roommates & Creating a Sober Living Environment

Reintroducing structure and enacting a routine to your daily life is a large part of any successful addiction treatment program. The reasoning behind most treatment centers adamantly advocating for structure — with entails efforts as little as making the bed — has to do with the overall make-up of addictive disorders. Addiction is a many-faceted…
When Is It Ok To Be Around Friends And Family That Are Drinking Responsibly?

When Is It Ok To Be Around Friends And Family That Are Drinking Responsibly?

After leaving the relatively safe confines of a rehab facility, addiction recovery patients will eventually have to confront two realities. The first being that alcohol consumption is a socially acceptable habit that many individuals in society can imbibe responsibly, and the second being that it may be near impossible to altogether avoid the influence of…
Best Winter Activities Around Boulder

Best Winter Activities Around Boulder

Choice House facilities are located in the Boulder County, Colorado area between the city of Louisville and the Rocky Mountain National Park. The great state of Colorado is known for its wide variety of outdoor activities available to its visitors and residents no matter the season. People travel from all over the country to participate…
How Do I Manage Anger, Resentment, And Regret With My Newfound Sobriety?

How Do I Manage Anger, Resentment, And Regret With My Newfound Sobriety?

Newfound sobriety can be a bit of a dual-edged sword when it comes to the recovery process for individuals diagnosed with addictive behavioral and co-occurring mental health disorders. On the one hand, patients in addiction recovery will feel immense relief and gratitude as the huge amount of pain and confusion from an addictive disorder and…
home

What Should I Expect from Sober Living Homes?

As the final weeks of your inpatient addiction treatment program begin to wind down, preparation and planning for the next transitional phase of your recovery — re-entering society — will need to ramp up. Logistical decisions like where you are going to live after being discharged from rehab are of vital importance to maintaining long-term…
loved one

What To Do if a Significant Other Is Still Using?

The decision to seek treatment for a substance abuse disorder is a solitary choice that ultimately has to be made for your own benefit. That doesn’t necessarily mean that you will be alone in your decision to seek out treatment. From first acknowledging your need for treatment to finally asking for assistance with your addiction…
sleep

How Do I Create Better Sleeping Habits to Improve Sobriety?

One of the simplest preventative measures in addiction treatment and avoiding relapse for recovery patients is to remain both well-fed and well-rested. This is of especial import in early recovery when patients are more susceptible to shifts in mood that can lead to negative thinking and a reversion to previous addiction based habits.  An emphasis…
mindful

Does Meditation Really Work?

Meditation and mindfulness in particular have been extremely in vogue as the latest cure-all treatment for our busy lives and practically anything else that acts as a modern distraction to individuals. Yes, this even includes addiction disorders. While it may seem like a new fad, meditation is hardly a new practice and has been around…
outpatient

Outpatient Treatment

At Choice House, we use a variety of therapeutic modalities to treat addiction disorders and co-occurring mental health issues through three basic recovery programs. There is the 90 day inpatient treatment and two options for an intensive outpatient program. The two outpatient programs themselves vary mainly between whether recovery patients choose to reside on or…