choice house blog

Deciding to stop taking drugs or alcohol is an overwhelmingly positive move. Unfortunately, however, for those whose bodies and minds are accustomed to (and psychologically or physiologically dependent on) substances, withdrawal symptoms may occur as the amounts of drugs and alcohol are reduced or immediately stopped. Symptoms typically vary depending on how long someone has…

I had been fighting issues with alcohol addiction for five+ years. I simply couldn’t get it through my sick skull that alcohol would eventually take me out for good. I wanted to be sober, but still wanted to be “normal.” My life in denial was simply not working. What happened? I finally gave up and…

The season of giving is upon us and the stress of finding the perfect gift that is both meaningful, practical, and special has set in. This is especially tricky when you are getting gifts for someone in recovery. Here are 10 gift ideas to let your loved one know that you care about them and…

Getting sober required you to assess and repair many different aspects of your life and getting your bank account in order is no different. While addicted, it is not uncommon for your hard-earned cash to disappear more rapidly than they were earned, so it’s no surprise that many recently sober or recovering individuals suffer from…

If you have a loved one who is struggling with addiction and wonder if they have an additional mental issue, chances are good you may be exactly right. Addiction and mental illness oftentimes go hand in hand, which is referred to as a co-occurring disorder or dual diagnosis. At Choice House, we focus on healing…

Mindful meditation during drug and alcohol addiction recovery is a powerful way to achieve mental balance and relaxation on a daily basis. We emphasize this practice strongly during our drug rehab programs and encourage you to continue with it following treatment. If meditation seems like a foreign concept, we have a few tips to start…

Despite being pegged as the most wonderful time of the year, the holiday season oftentimes comes with unique stressors, complicated emotions and a host of social situations. For anyone returning to regular life following drug or alcohol recovery, the holiday season can be overwhelming, not to mention tempting to return to old habits. Stay strong…

Entering recovery after battling drug and alcohol addiction is a noble and impressive step in attaining sobriety. It is also a dramatic life change that comes with unique challenges to overcome. One of these challenges is oftentimes depression. When transitioning to a sober lifestyle, your brain undergoes many shifts that can sometimes result in feelings…

After struggling with a drug or alcohol addiction for months and years, making the decision to enter a drug rehab program is one of the most important choices you could possibly make. Before taking the leap, we recommend that you ask these make-or-break questions to ensure you are choosing the right addiction treatment facility: 1…