choice house blog
Is There A Form of Therapy Best Suited for Maintaining Sobriety?
Perhaps the only form of therapy that is not suited to the ongoing sobriety maintenance so necessary in the addiction recovery process would be no therapy at all. Achieving sobriety through abstaining from addictive substances is one aspect of addiction recovery treatment, but the ongoing and lifelong sobriety maintenance that addiction recovery patients will need…
Best Books On Tackling Addiction Recovery
One of the most important messages we can teach to both addiction recovery patients and the loved ones that make up their support network are that they are not alone. Addictive disorders with co-occurring mental health issues often result in increased feelings of isolation and depression, and one of the most effective ways to combat…
Avoid Becoming A Dry Drunk
When individuals with addictive disorders and substance misuse issues achieve sobriety, they run the risk of developing dry drunk syndrome if they fail to address the psychological and behavioral issues that contributed to their substance misuse. Dry drunk syndrome, also referred to as post-acute withdrawal symptoms, occurs when heavy drinkers suddenly stop drinking with no…
How Do I Give Back After I’ve Gotten a Handle On Sobriety?
From Alcoholics Anonymous (AA) to Smart Recovery, gratitude is known as an essential pillar to any addiction recovery process. Understanding and being able to express how grateful you are for not only a chance at being sober but also for all that is good in your life is an important step in re-entering society as…
How Do I Deal With Chronic Relapse and Not Let It Break My Spirit?
One of the more common problems for recovery patients revolves around rates of success based on the percentage of patients who maintain long-term sobriety in contrast to those who may have relapsed after leaving treatment. Although we shouldn’t see it in such black-and-white terms, rehab facilities and the medical community have found few other ways…
Roommates & Creating a Sober Living Environment
Reintroducing structure and enacting a routine to your daily life is a large part of any successful addiction treatment program. The reasoning behind most treatment centers adamantly advocating for structure — with entails efforts as little as making the bed — has to do with the overall make-up of addictive disorders. Addiction is a many-faceted…
When Is It Ok To Be Around Friends And Family That Are Drinking Responsibly?
After leaving the relatively safe confines of a rehab facility, addiction recovery patients will eventually have to confront two realities. The first being that alcohol consumption is a socially acceptable habit that many individuals in society can imbibe responsibly, and the second being that it may be near impossible to altogether avoid the influence of…
Best Winter Activities Around Boulder
Choice House facilities are located in the Boulder County, Colorado area between the city of Louisville and the Rocky Mountain National Park. The great state of Colorado is known for its wide variety of outdoor activities available to its visitors and residents no matter the season. People travel from all over the country to participate…
How Do I Manage Anger, Resentment, And Regret With My Newfound Sobriety?
Newfound sobriety can be a bit of a dual-edged sword when it comes to the recovery process for individuals diagnosed with addictive behavioral and co-occurring mental health disorders. On the one hand, patients in addiction recovery will feel immense relief and gratitude as the huge amount of pain and confusion from an addictive disorder and…