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Gambling Young Adults

Gambling Issues Facing Today’s Young Adults

A New Addiction in a Digital World –  Gambling Young Adults When most people think of addiction in young adults, gambling is not always the first thing that comes to mind. Substance use and mental health challenges tend to get the spotlight while gambling quietly grows in the background. But the truth is that gambling…
Focus on Community

Why a Focus on Community Creates the Space for Trauma and Attachment Work

Healing Begins with Belonging At Choice House, we understand that healing doesn’t happen in isolation. In this blog post we discuss why a focus on community creates the space for trauma and attachemnt work. For men recovering from addiction and working through trauma, the path forward often begins not with a breakthrough in therapy or…
Dialectical Behavior Therapy-boulder-co

​​what skills does dialectical behavior therapy develop?

Dialectical behavior therapy (DBT) is a type of cognitive behavioral therapy (CBT) that was originally developed to help individuals with borderline personality disorder who struggle with self-harm and suicidal ideation. While it remains the gold standard for these concerns, it has also been shown to be effective for a wide range of mental health conditions,…
Avoid Becoming A Dry Drunk

Avoid Becoming A Dry Drunk

When individuals with addictive disorders and substance misuse issues achieve sobriety, they run the risk of developing dry drunk syndrome if they fail to address the psychological and behavioral issues that contributed to their substance misuse. Dry drunk syndrome, also referred to as post-acute withdrawal symptoms, occurs when heavy drinkers suddenly stop drinking with no…
help

Helping Others in Treatment

The 12-Step method to recovery developed by Alcoholics Anonymous has a proven track record of improving the lives of addicts and helping them to achieve and maintain a sober lifestyle. Getting sober is the first step on a path to a new and healthier lifestyle, but it is important to remember that the work does…
Hiking Man With Fist In the Air

The Importance of Controlling Impulsivity during Addiction Recovery

The term “impulsive” is commonly used to describe someone who makes hasty decisions without much forethought or consideration for consequences. Individuals who struggle with impulse control tend to act on a desire for immediate rewards and often exhibit an inability to delay gratification. Impulsivity can be the impetus for someone deciding to just unwind with…

Teens and Addiction: Know the Risk Factors Before It Begins

It’s no secret that drug and alcohol addiction oftentimes begin during the teen years. With social pressures and all the anxieties that come with high school, drug abuse among adolescents is more common than many people would like to admit. While parents certainly don’t have a crystal ball to see into their child’s future, there…

5 Addiction Recovery Books to Put on Your Reading List

An important component of recovering from drug and alcohol addiction is surrounding yourself with positive reminders of the benefits of sobriety. These reminders can include guidance from a trusted source and mindful meditation to promote mental health, both of which can be accomplished by opening a good book. If you’re ready for a relaxing reading…
Addiction Recovery in Boulder, CO

Recover in Boulder County: city conveniences plus mountain peace of mind

Addiction Recovery in Boulder, CO In real estate, there’s a short (if repetitive) saying that speaks to what’s important when looking for a property: “Location. Location. Location.” And while a location isn’t the most critical element to consider when looking at recovery programs, it never hurts to choose somewhere that aligns with the things you…