Sober Living

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What You Need to Know About Helpful Al-Anon Family Groups and Meetings

Much of the focus in recovery ideology is placed on those in recovery, but friends and family members of individuals diagnosed with substance use disorders (SUD) should also be considered when discussing treatment options. The stressors of loving someone struggling with SUD can be difficult to manage, and the litany of questions that plague friends…
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Fun Sober Activities to Do This Spring and Summer in Colorado

Choice House facilities sit within the picturesque Boulder County area of Colorado in the foothills of the Rocky Mountain National Park. Our unique location offers beautiful views for clients and their visiting loved ones, and the area is also a veritable playground for many fun, sobriety-leaning outdoor activities. Colorado has long been a destination for…
How Can I Communicate Better With My Loved Ones?

How Can I Communicate Better With My Loved Ones?

Communication is the cornerstone of any successful working relationship. The majority of all disagreements stem from some form of miscommunication. Individuals mishear one another, intentions are misconstrued, and body language can be misinterpreted. Communication, which is meant to bridge the gap between separate people, can easily head off the rails as complications abound through misunderstandings,…
What is Psychodrama?

What is Psychodrama?

The origins of group psychotherapy, sessions that have become a cornerstone of addiction recovery treatment, have their roots in psychodrama. Although this name may initially sound more like a late 90s softcore metal band than an effective form of medical treatment, psychodrama has continued to be an effective form of therapy for addiction recovery patients,…
Nostalgia In Addiction Recovery

Nostalgia In Addiction Recovery

Addiction recovery treatment is primarily about effecting change in both behavioral and thought patterns. Unfortunately, these types of changes rarely meet the many expectations for huge sweeping reform. Change in addictive behaviors and thought patterns are largely attained through the minor feats and actions of repetition recorded unconsciously in memory. Conscious and unconscious memory wind…
Planning Ahead While Being Told to Live One Day At a Time

Planning Ahead While Being Told to Live One Day At a Time

While in active treatment at a rehab facility or during ongoing self-treatment in their daily independent life, patients will quickly find that the addiction recovery world is brimming over with a plentitude of acronyms and slogans. From HALT (Hungry, Angry, Lonely, and Tired ) and SLIP (Sobriety Lost Its Priority) to even more common phrases…
Working Around Alcohol at Bars and Restaurants

Working Around Alcohol at Bars and Restaurants

The service industry is full of individuals employed at either bars or restaurants and rife with employees either in full substance misuse or at the very least on the brink of it. The job duties alone tend to feed into the unhealthy behavioral patterns that can ultimately lead to unmanageable substance misuse with the long…
How Can I Manage My Pain in Recovery?

How Can I Manage My Pain in Recovery?

Achieving long-term sobriety can be immensely fulfilling, and many addiction recovery patients may be tempted to put their recovery efforts on the back burner after being in remission for extended periods. However, all the accomplishments of long-term sobriety can quickly dissipate when seeking treatment for severe and chronic pain while in recovery. As with many…
How Do I Handle Debt in Early Recovery?

How Do I Handle Debt in Early Recovery?

The fallout from addictive disorders and years of continuous substance misuse can involve more than emotional damage. Many addiction recovery patients will find themselves situated with significant financial debt once completing treatment. This can be in part to expensive addiction recovery treatment but mainly due to years of neglect and spending beyond their means due…