Recovery

Transitional time: Easing the shift from rehab to real life

Transitional time: Easing the shift from rehab to real life

Years ago, those who had completed drug or alcohol inpatient rehabilitation were considered “cured” once they were discharged and sent back to their lives. Today, however, we know better. First, there’s really no “cure” for addiction. And second, recovery is a lifelong pursuit, one in which the individual is best served by a treatment approach…
Song of the Wolf Healing Center

Song of the Wolf Healing Center Experiences

“If we help heal the animals, Mother Earth will begin to heal, and when this occurs, the people will remember many things they have forgotten; those sacred spaces and places we once called home. This can only bring good into our lives and the lives of others” Mary Ann McCain Co-Founder Song of the Wolf…
Support Yourself

Supporting Someone in Recovery? Start by Helping Yourself.

When you care about someone who’s struggling with addiction, it’s all too easy to get caught up in the minutiae of their issues: Are they safe? When did they eat last? Are they feeling lonely? What else could I be doing to help? But just like the flight safety demonstration that tells you to put…

What Recovery Means to Me

At Choice House, we live life to its fullest and believe choosing the journey towards recovery is a milestone well worth celebrating. Recognizing that we’re all unique, it only makes sense that our recoveries might carry special meanings for each of us. So we recently asked our staff and the Choice community, “What does recovery…
Protecting your Sobriety During the Holidays

How to Protect Your Sobriety over the Holidays: The Greatest Gift

Ah, the holidays, ushering in the end of the year, setting the stage for new beginnings, and all too often, mixing a sometimes-volatile punch of emotions for many of us. While it’s a festive season, all of the downtime, holiday parties, family gatherings, social events, and longer nights can also be a struggle for those…
How dogs can help in recovery

Pets & Recovery

Pets may not be addiction counselors or therapists, but they can be very effective in helping you during recovery. Long touted as man’s best friend, a dog is one of the most loyal companions you will ever find. And if you’re not into dogs, cats are also wonderful companions… and a bit more self-reliant. Research…
Celebrating Freedom

Celebrating your independence from addiction

It’s a day of hot dogs and fireworks, of family barbecues and sparklers and bonfires on the beach. But for our country it’s a day of independence. It’s a day when we remember how our our ancestors fought for their freedom and then set out to create a new democracy. And now, more than 200…
Planting Seed Of Freedom

Planting the seeds of your recovery

Anyone who has ever done gardening will tell you that it is one of the most relaxing activities. Not only does it get you outside in the fresh air, gardening just calms your mind. By digging in the dirt and planting something, you connect with nature. Not only does this relieve stress and provide exercise, but it…

Relationships and Recovery

Oh boy, that’s always the hard step — how to fix the relationships that have been damaged because of your addiction. So many of the 12 Steps are about you fixing your relationship with yourself — basically becoming honest with yourself about your shortcomings, accepting a higher power, and then learning to love yourself again.…