Recovery

meditation

Finding Your Identity in Recovery

When you have suffered from addiction for a long time, it might be hard to see yourself as something other than an “addict.” This way of looking at yourself can make the recovery process quite difficult. Some people are unable to shake this view of themselves and end up relapsing. However, this doesn’t have to…
family

How Can the Family be Incorporated into Recovery?

While addiction recovery is achieved through work done by yourself, family members, and other loved ones’ support is essential. It is difficult to go through addiction recovery on your own, which is why it is crucial to have a healthy support system. If one of your family members or friends is in addiction recovery, there…
trauma

What is Trauma-Informed Care?

Trauma-informed care is an integral part of the recovery process at Choice House, but what is it? Trauma-informed care acknowledges that an individual’s addiction was likely caused, in part, to past trauma. During this form of care, your past trauma is discovered through different forms of therapy and then worked through.  There are many ways…
therapy

The Different Treatment Modalities for Healing Trauma

Every addiction treatment facility has different ways of helping patients meet their goals. At Choice House, we use several modalities across multiple therapeutic activities and programs. These therapeutic modalities were designed to focus on the individual’s need for healing and to help them recover in the best way possible.  Experiential and Psychodrama Therapy Experiential therapy…
college

How Do I Enter Treatment if I’m Still in College?

The college experience encompasses some of the most transformative years in an individual’s life. Submerged in uncharted territory and expected to soak up gallons of new information instantaneously, these trying years foster unparalleled personal growth. Complete with demanding classes, challenging studies, and, not to mention, the immense homework load, the college experience is guaranteed to…
stigma

The Stigma Surrounding Men and Vulnerability

Men experience difficulty being vulnerable due to societal pressures of masculinity. You may feel the need to “man-up” or uphold a callous, tough self-image. You might hold yourself back from displaying emotions other than anger or happiness. Feelings of sadness, grief, and loneliness might be pushed deep down for men. These feelings may also become…
men

How Does Addiction Affect Men and Women Differently?

Addiction can affect men and women differently due to body chemistry variations, gender expectations, and other factors. These differences shape the experience of addiction for men and women, creating a unique set of challenges for each gender. While some similarities are present, the contrast is significant enough for some rehabilitation centers to offer gender-specific treatment.…
treatment

How to Find the Right Treatment Center: Avoiding the Revolving Door

You may have heard the term “revolving door” used in association with addiction treatment centers, referring to the cycle that some people with addiction go through that involves going into treatment only to relapse then return to treatment again. This can happen many times for some people and may have you wondering, “What is the…
meditation

Does Trauma Hold You Back?

There are many types of trauma one might experience in their lives, including the death of a loved one or being involved in a severe accident. Experiencing military combat, a life-threatening illness, or an assault can also result in severe trauma. However, causes of trauma aren’t always physical – childhood neglect and bullying can also…