Mental Health & Wellness

Finding Emotional Balance in Alcohol Recovery Quitting alcohol is supposed to make you feel better, so why do you feel worse? If you’ve recently stopped drinking and are experiencing depression, you’re not alone. Many people go through post-alcohol depression as their brain and body adjust to sobriety. Understanding why this happens, how long it lasts,…

Finding Lasting Sobriety with Choice House Colorado You wake up feeling exhausted, telling yourself this is the last time. But by evening, the cycle starts again. If this sounds familiar, you’re not alone. Alcohol addiction can feel overwhelming, but recovery is possible. At Choice House Colorado, we provide a comprehensive alcohol rehabilitation program designed to…

Depression is a complex and often overwhelming mental health condition, but there are innovative approaches that can provide hope and healing. One such approach is wilderness therapy, a treatment method that combines the therapeutic benefits of nature with structured activities and professional guidance. This unique form of therapy helps adults reduce symptoms of depression by…

Understanding the Link Between Mental Health and Addiction The Science Behind Mental Health and Addiction The connection between mental health and addiction is complex and rooted in both neurological and psychological factors. The brain’s reward system, which governs feelings of pleasure and motivation, plays a significant role in this relationship. When someone experiences a mental…

Relapse is a common part of the recovery process. Don’t see it as a failure. Understanding what relapse is, recognizing the warning signs, and knowing how to take action can be the key to turning around on the right path to recovery. Whether you’re a person who has relapsed or a concerned parent, here at…

what is trauma? Trauma is a psychological response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, often resulting in lasting emotional, mental, and physical effects. It can arise from experiences such as accidents, abuse, natural disasters, or witnessing violence. Call to Talk Trauma survivors have a difficult time with…

Aging and Medication: Side Effects of Alprazolam in the Elderly Explore the potential impacts and strategies to manage alprazolam side effects in elderly patients—a comprehensive guide for caregivers and families. Alprazolam Side Effects in Elderly Patients: Aging and Medication Management Aging brings about changes in every aspect of our health. One of the most significant…

Balancing Your Body: Understanding the Use of Melatonin After Adderall Read on to learn more about the complex world of wellness while exploring the potential risks of using melatonin after Adderall. Introduction to Melatonin After Adderall Balancing our bodies in today’s fast-paced world is more critical than ever. This is particularly important when managing the…

Boosting Your Mood: Natural Methods to Increase Serotonin and Dopamine Discover how to naturally boost your serotonin and dopamine levels and enhance your overall mental health and well-being here.   How Neurotransmitters Affect Mental Health Mental health and well-being involve a complex interplay of many factors. Neurotransmitters and chemicals that help the brain and body…