choice house blog

How Can I Manage My Pain in Recovery?

How Can I Manage My Pain in Recovery?

Achieving long-term sobriety can be immensely fulfilling, and many addiction recovery patients may be tempted to put their recovery efforts on the back burner after being in remission for extended periods. However, all the accomplishments of long-term sobriety can quickly dissipate when seeking treatment for severe and chronic pain while in recovery. As with many…
How Do I Handle Debt in Early Recovery?

How Do I Handle Debt in Early Recovery?

The fallout from addictive disorders and years of continuous substance misuse can involve more than emotional damage. Many addiction recovery patients will find themselves situated with significant financial debt once completing treatment. This can be in part to expensive addiction recovery treatment but mainly due to years of neglect and spending beyond their means due…
Virtual Addiction Recovery Meetings

Virtual Addiction Recovery Meetings

With its increasing availability in today’s modern world, the internet has greatly expanded how individuals in recovery receive ongoing treatment for their addictive disorders. As a means of communication, the internet has granted individuals of disparate backgrounds the chance to connect and converse over shared topics of interest. However, connecting and sharing about more pertinent…
Why Should I Avoid Depictions of Drug or Alcohol Use on Television and Movies?

Why Should I Avoid Depictions of Drug or Alcohol Use on Television and Movies?

Identifying and taking the necessary preventative measures to avoid potential triggers will make up a large part of the recovery efforts for patients with addictive disorders. This will involve increasing self-awareness about the shifting moods and emotional responses to activities, locations, people, and even television programs and movies. Once transitioned into their independent sober living…
Coping After Relapse During Recovery

Coping After Relapse During Recovery

Reflecting on the positive outcomes of sobriety maintenance is important for individuals in addiction recovery. The preventative measures and repetition of healthy habits all support the best-case scenario of promoting long-term sobriety. The unfortunate reality is that these methods will not always succeed in helping addiction recovery patients abstain from illicit substances, and relapses will…
Can I Move When I Am in Early Addiction Recovery?

Can I Move When I Am in Early Addiction Recovery?

For many patients in addiction recovery, their pre-treatment lives might have been about substance misuse and unhealthy behaviors that fed their addictive disorder. Even simple daily experiences like going to work might have been disrupted by urges to misuse substances as an addictive disorder began to monopolize their time. This type of constant disruption is…
Pink Clouds: The Ups and Downs of Initial Sobriety

Pink Clouds: The Ups and Downs of Initial Sobriety

When addiction recovery patients initially achieve and maintain a period of short-term sobriety, they often experience intense highs and extreme lows. The addictive mindsets that lean toward the extreme perceive their feelings unrealistically and dramatically — the lows will feel that much more depressing and the highs too euphoric. Experiencing these fluctuations in mood and…
How Do I Balance Responsibility and Self Care?

How Do I Balance Responsibility and Self Care?

As addiction recovery patients re-enter society, maintaining their sobriety should remain as their primary goal. Everything you have accomplished from work to re-establishing personal relationships will eventually topple if you are unable to maintain consistent, long-term sobriety. This is not to suggest an all-or-nothing approach to continued sobriety. Relapses happen and the stigma surrounding what…
Steps To Prevent Relapsing After Already Being Triggered

Steps To Prevent Relapsing After Already Being Triggered

A large majority of addiction recovery treatment involves learning various techniques that can help patients maintain their sobriety in the long-term. Initially achieving sobriety, the process of recognizing your addictive disorder as well as your issues with substance misuse, asking for assistance in these matters, and going through withdrawal, is a commendable undertaking in its…