choice house blog

Coping After Relapse During Recovery

Coping After Relapse During Recovery

Reflecting on the positive outcomes of sobriety maintenance is important for individuals in addiction recovery. The preventative measures and repetition of healthy habits all support the best-case scenario of promoting long-term sobriety. The unfortunate reality is that these methods will not always succeed in helping addiction recovery patients abstain from illicit substances, and relapses will…
Can I Move When I Am in Early Addiction Recovery?

Can I Move When I Am in Early Addiction Recovery?

For many patients in addiction recovery, their pre-treatment lives might have been about substance misuse and unhealthy behaviors that fed their addictive disorder. Even simple daily experiences like going to work might have been disrupted by urges to misuse substances as an addictive disorder began to monopolize their time. This type of constant disruption is…
Pink Clouds: The Ups and Downs of Initial Sobriety

Pink Clouds: The Ups and Downs of Initial Sobriety

When addiction recovery patients initially achieve and maintain a period of short-term sobriety, they often experience intense highs and extreme lows. The addictive mindsets that lean toward the extreme perceive their feelings unrealistically and dramatically — the lows will feel that much more depressing and the highs too euphoric. Experiencing these fluctuations in mood and…
How Do I Balance Responsibility and Self Care?

How Do I Balance Responsibility and Self Care?

As addiction recovery patients re-enter society, maintaining their sobriety should remain as their primary goal. Everything you have accomplished from work to re-establishing personal relationships will eventually topple if you are unable to maintain consistent, long-term sobriety. This is not to suggest an all-or-nothing approach to continued sobriety. Relapses happen and the stigma surrounding what…
Steps To Prevent Relapsing After Already Being Triggered

Steps To Prevent Relapsing After Already Being Triggered

A large majority of addiction recovery treatment involves learning various techniques that can help patients maintain their sobriety in the long-term. Initially achieving sobriety, the process of recognizing your addictive disorder as well as your issues with substance misuse, asking for assistance in these matters, and going through withdrawal, is a commendable undertaking in its…
Finding Therapy After 90-Day Inpatient Services

Finding Therapy After 90-Day Inpatient Services

Choice House’s 90-day inpatient program gives patients the necessary time to begin to set their sober lifestyle behaviors as new, muscle memory habits. Not only is the extended length of stay beneficial to developing healthier behavioral habits, but it also allows addiction recovery patients to develop comfortable relationships with the therapy professionals on staff. The…
How Do I Navigate Old Friendships and Potentially Create New Lasting Bonds?

How Do I Navigate Old Friendships and Potentially Create New Lasting Bonds?

Whether you are being discharged from an extended stay at inpatient services or are receiving ongoing outpatient treatment for addiction recovery, learning how to navigate friendships both old and new can be a crucial lesson for maintaining sobriety in the long-term. Once addiction recovery patients begin to acclimate to transitioning into their more independent, sober…
How Can Gardening Help Me Maintain My Sobriety?

How Can Gardening Help Me Maintain My Sobriety?

Several realizations can come to light after you have achieved newfound sobriety; these can be both small and large in scale from realizing you have been parting your hair on the wrong side to coming to grips with the emotional trauma that has fueled your addictive behavior. Once the cloud of confusion from the veritably…
Trading Addictions: The Risks Inherent To a Selective Sobriety Approach

Trading Addictions: The Risks Inherent To a Selective Sobriety Approach

Trading Addictions is unfortunately not a fun, modern twist on the popular Discovery Home produced series Trading Spaces where neighbors decorate each other’s homes. However, the outcomes of both are arguably similar with the end product’s overall success leaning from intolerable to more often than not disastrous. Trading addictions is in actuality a very real…