Addiction

There are many reasons why anxiety is bad for our bodies, and we are aimed at avoiding all of them if we can. Our bodies can be completely derailed by anxiety, and the physical consequences of stress are a huge burden to bear. One of these effects is the impact it has one the immune…

For years, books have inspired the human race to overcome numerous obstacles and to pursue their dreams. Addiction recovery is no different. No matter what book you read, there’s a specific intent and purpose that the writer is trying to convey. You have to consider if that purpose is in line with what type of…

Time has shown again and again that music can change our mood and even perspective on life. Human beings are in tune with music, and we can easily sync up with beats that we hear. Music has a mysterious way of connecting with our mind, body, and soul. In addiction recovery, we may find that…

The way in which a person consumes drugs isn’t talked about as often as the types of drugs a person abuses. Illicit drugs – such as heroin, cocaine, methamphetamine, ecstasy, ketamine, and PCP – can be taken in different ways. Many people believe that the route of administration is irrelevant, but the way a person…

Social media is pervasive in this day and age. Instagram, Facebook, Twitter, and more constantly fill up hours of the day until we’ve scrolled through other people’s lives so extensively that we’ve lost track of our own responsibilities. Of course, we all have different reasons for why we utilize social media. Some of us prefer…

From the start, human beings have struggled with admitting their faults. Perhaps it’s a form of self-preservation – or maybe it’s a way to avoid having to deal with pain, which often comes with recognizing where we’ve gone wrong. Either way, nobody really likes to acknowledge the pain or agony they’ve caused themselves or others…

In the AA Big Book and other 12 step literature, it is made clear that service work with other people suffering from substance use disorder is a sure way to feel better and stay sober long term. It is also an excellent way to gauge where you are at spiritually or mentally. If you are…

Can A Sober Living Home Help Me Stay Sober? When we talk about treatment for addiction recovery, sober living homes often enter the conversation a bit later – but they’re an incredibly important aspect of recovery that each person should consider for themselves. Sober living homes are defined as facilities used by those recovering from…

In today’s world of research studies and the constant drive to find new ways to treat mental health, various approaches are beneficial to help treat trauma. Somatic therapy is one of these approaches. Targeting the connection between mind and body, somatic therapy helps clients recognize and cope with the physical and psychological scars left by…